#wellness

Remember nice slow steady breathes Remember to destress work solar plexus anti-clockwise Remember to stay calm #stressrelief #destress #wellbeing #wellness #mindfulness #handreflexology #reflexology #reflexologywarrington


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Yoga with the benefit of slippers 🧘🏼‍♀️🌻#stayhome #yoga #wellness


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Fact: Being By The Seaside Is Good For Your Health⠀ ⠀ Proximity to the ocean can have a positive impact on your health: the closer you are to the sea, the better you feel. In fact, doctors have been prescribing curative trips to the shore from as early as the 18th century, and recent studies suggest the link between the ocean and health is a scientific fact.⠀ ⠀ Not only does the seaside promote good physical and respiratory health, and healthy skin, but there's much to be said for how it improves your mental wellbeing too. ⠀ What’s the next best thing to seaside bliss? 45 min sessions in The Salt Room reaping all the benefits of salt air in a fraction of the time. ⠀ Time to get salty.⠀ .⠀ ⠀ #InhaleExhaleStayWell #drugfree #sinustherapy #allergyrelief #healthyskin #breatheeasy #justbreathe #cleanair #wellness #naturalremedies #naturaltherapy #holistichealth #selfcare #respiratoryhygiene #getsalty #haveyoubeensalted #notimetobesick #drysalttherapy #halotherapy #salttherapy #tampa #tampabay #thingstodointampa #thingstodoinwesleychapel #saltroom #saltroomwesleychapel #thesaltroomwc


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📣 We are offering a *FREE 7-Day #STAYHOME | #STAYHEALTHY RESET CHALLENGE* Create 7 Heathy Habits in 7 Days 📣 JOIN US Starting This Monday March 30th 2020! Put an end to your current BAD HABITS and set in place NEW HEALTHY HABITS NOW while you have the time! This 7-Day Challenge will set you up for success and get reset your daily schedule and mindset for when you do return to work. Benefits: ✅ feel reinvigorated & energized ✅ boost mental performance ✅ feel in control of your health ✅ transition seamlessly back into your new way of living! Get the FREE Toolkit 👆🏼 LINK IN BIO 📝 Enter your email on our page by Clicking the FREE CASE STUDY link and we will send it to you! Join our free workouts and lifestyle tips in the Public @b3wellnesstransformationchallenge Facebook Page 👍🏼 or taplink.cc/b3wellnesstransformation.com #stayhome #stayheathy #stayhomestayhealthy healthy #healthyeating #balance #healthylifestyle #wellness #bloodsugarbalance #holistichealth #holistic #lifestylecoaching #holistichealing #nutrition #nutritionist #healthtips #exercise #daily #habits #healthysnack #brainbodybalance #b3wellnesstransformation #instagood #balancedlife #balanceddiet


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SUPPLEMENT Plants heal. Healthy nourishing foods but also herbal allies. Teas and tinctures to supplement your routine. Relaxing nervines and uplifting plants such as oats, chamomile, tulsi, lemon balm. If you are in Central Florida... Spanish Needle and Spiderwort are “weeds” that are everywhere right now and both are nourishing and strengthening to the lungs and immune system. Medicinal mushrooms, probiotics, and fermented foods are also very helpful right now. Ginger, turmeric, onion, garlic, honey, apple cider vinegar... all extremely good anti-inflammatories and good for immunity. *As always* There are exceptions to every piece of advice. If you are taking prescription medications, its important to be clear on drug-herb interactions. Things as simple as grapefruit can cause drug metabolism issues. Plants are powerful, always respect this. Any questions, PLEASE reach out to me. Stay healthy and arm your mind and body with wellness. . . . . . #healthy #natural #homeopathy #plantbased #medicine #supplement #wellness #healthylifestyle #dietarysupplement #detoxyourbody #antioxidant #supplementsthatwork #healthsupplements #organic #naturalmedicine #healthyfood #health #healthylife #nutrition #immunity #healthyliving #adaptogens #foodsupplements #fermentedfood #herbals #herbalism #foodismedicine #empoweressjess #plantpowered


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Excellence on the field starts with excellent nutrition 𝒩𝑜𝓌 𝒜𝒸𝒸𝑒𝓅𝓉𝒾𝓃𝑔 𝒩𝑒𝓌 𝒞𝓁𝒾𝑒𝓃𝓉𝓈⁠⠀ ⁣⁠⠀ I’m excited to take on new clients whom are looking to ⁣⁠⠀ * Lose weight ⁣⁠⠀ * Gain lean muscle ⁣⁠⠀ * Maintain and change daily habits ⁣⁠⠀ All of my plans include :⁣⁠⠀ * 1 on 1 coaching ⏱⁣⁠⠀ * Meal Plans 🍱⁣⁠⠀ * Group Support👥⁣⁠⠀ * We cheer on you👥⁣⁠⠀ ⁣⁠⠀ * 𝘈𝘭𝘭 products are 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘣𝘺 Herbalife nutrition ⁣⁠⠀ ⁣ ⁣⁠⠀ If this is you or you know someone that can benefit from this amazing opportunity please contact me today.⁣⁠⠀ •☎️ +47 939 89 927 ⁠⠀ •📧 andershealthcoach@gmail.com⁠⠀ •IG : Andershealthcoach .⁠⠀ .⁠⠀ .⁠⠀ #fit #abs #shredded⁠⠀ #health #Aesthetics⁠⠀ #ripped #dedication⁠⠀ #lifestylechange⁠⠀ #nevergiveup⁠⠀ #Lifestyle #fitlife⁠⠀ #Eatclean #Dedication⁠⠀ #musclemodel #motivation⁠⠀ #fitnessmode⁠⠀ #wellness #instafit⁠⠀ #fitness #gymlife⁠⠀ #Gymflow #bodybuilders⁠⠀ #soonshredded #herbalife24⁠⠀ #Gymshark #menshealth⁠⠀ #muscle #pump


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Some of us may need to rewrite our goals . Make them attainable. Make them worth striving for. Desire progress over change. Change happens wether we like it or not. You sit around and do nothing, your body will change, your brain (A MUSCLE if some of you forgot) isn’t being stimulated, the function of your brain will change. Change is going to happen regardless. Progression is a mindset to attain a goal..start with your mind, what you tell yourself , how you treat people, then give it to God to lead you the rest of the way✨✨✨ I look good huh? I’ll LOOK BETTER😤 . . . #work #determination #nevergiveup #dream #dreambig #vision #goal #progressnotperfection #loveyourself #enjoythelittlethings #journey #gohardorgohome #dontgiveup #wellnessjourney #mentalhealth #wellness #nutraburst #1000families #hotgrltrainer #hotgrltrainer #fitgirls #fitnessmotivation #girlsgirlsgirls


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Happy Birthday to this British beauty! 🥳🥳🥳 @joannecoorts always has such a positive outlook and loves to take on new challenges. Your bright and bubbly personality brings joy to us all. 😘🥂🎂🇬🇧 . . . #brentwoodtn #pilateslovers #pilates #classicalpilates #health #wellness #pushthroughbar #gratz #teamgratz #gratzpilatesstudio #hbd


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🌺Never give up on the things that make you smile🌺 #icaniwill #gymclothes #wellnessmalli2020 #wellness #behealthy


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❤️ #любовь #saglamliq #saglamariqlamamerkezi #saglamqidalanma #evdeqal #виртуалклуб #онлайнклуб #любовь #марафонпохудения #марафонстройности #марафон #здоровоепитание #lifecoach #life #fitness #fitclub #wellness #aktiv #nutritioncoach #herbalifetea #herbalife24fit #моймир #моясемья #my #myfamily #люблюсемью #люблю #люблюгербалайф #люблюдетей #люблюсвоюсемью #iloveyou


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#stayathome As one of the 1.5 million people in England who have been told to shield for the next 12 weeks, the prospect can be daunting. However I think this is the most wonderful opportunity, it’s teaching me about appreciating what actually matters rather than getting caught up in the whirlwind of everyday life. Finding joy in a book, baking, picking up long forgotten hobbies and trying new ones, spending time talking to family (FaceTime of course!). Setting yourself a routine is really important, make time for physical and mental health workouts, yoga 🧘‍♀️ and meditation for instance. Use this time wisely.. how often are we given the opportunity to take stock of where we are and make positive decisions for moving forward. Embrace this time, keep safe and take care of those around you. #loveyourself #wellness #positivity #thistooshallpass #embracethejourney #keepsafe #takecareofyourself #takecareofeachother


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Here at NuBody we strive to educate you on the newest minimally invasive procedures. One of our most popular methods is BodyTite Body Sculpting. BodyTite is a minimally invasive method for tightening and lifting loose skin. Call us at (615) 229-5975 to learn more through our virtual consultation process.


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È l'ora di produzione di sali da bagno... La nostra quarantena è fatta di produzioni! E voi, quali preferite? #salidabagnoprofumati #sali #galaxybomb #galaxybombs #relax #benessere360 #wellness #passionegalassia #colori #nature #natural #handmade #artigianalità #profumospaziosensoriale #profumo #fragrance #oliessenziali


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